feel comfortable in your changing body
Prenatal Yoga Classes at San Antonio’s House of RhythOM
Prenatal Yoga provides expectant moms with tools to prepare for childbirth and recovery. Relax, build strength and flexibility, learn breathing, relaxation techniques, and mind/body awareness. Open to womxn in all stages of pregnancy. This class is not heated.
You’re going to love the way prenatal yoga makes you feel!
