Prenatal YOGA

Pregnancy has it own RhythOM

Our Prenatal Yoga classes provide moms-to-be with the tools to prepare their minds and bodies for childbirth and recovery. With our certified prenatal yoga teachers, we practice breathing, relaxation techniques, and mind-body awareness. Our classes are open to women in all stages of pregnancy. 

*These classes are not heated. 

Feel rooted and empowered throughout your journey into childbirth.