LANDO

Hi everyone, I'm Lando! I'm a registered nurse, house music DJ, 500 hr RYT and Somatic Breathwork Practioner. I founded House of RhythOM yoga studio in 2019 with Dr Kelly Morales to be your Candlelit Yoga Escape. My personal journey with Somatic Breathwork has been so transformational and healing that I felt called to share it with others. Somatic breathwork has the power to help us unblock trauma, regulate our nervous systems, and move us out of fight-or-flight, so we can be calmer, more measured, and level-headed in all aspects of our lives. I offer private breathwork sessions and lead a bi-weekly group class. Outside the studio, you'll find me playing house music, restoring old homes and classic cars, and exploring the world with my family. Come breathe, move, and find your RhythOM with me!

 
 
 
 
Saturday Night Fever, Yoga Style. 🕺 Get your groove on with RhythOM of the Night. Upbeat vinyasa flow, electronic beats, and good vibes. Every Saturday at 9pm. Donation-based (suggested $10). Link in bio to sign up! #RhythOMOfTheNight #HouseofRhythO
Friday #relaxing #empowering #candlelit • . . . . . . . #yogastudio #heatedyoga #feeltheom #houseofrhythom #satxbloggers #sanantonioblogger #sanantoniobloggers #sanantonioliving #sanantonioyoga #yogabalance #yogaforbeginners #yogaanywhere #s
From the Washington Post: Yoga has long been associated with better physical flexibility and health, and now it is being linked to improved cognition as well, according to growing research. A recent study also suggests that yoga may benefit some olde
Thursday #relaxing #empowering #candlelit • . . . . . . . #yogastudio #heatedyoga #feeltheom #houseofrhythom #satxbloggers #sanantonioblogger #sanantoniobloggers #sanantonioliving #sanantonioyoga #yogabalance #yogaforbeginners #yogaanywhere
Find Your RhythOM. Together. 🧘‍♀️🧘‍♂️ lead by @jjruescas Connect with your breath, your body, and your community. Join us for an Intro to Breathwork class on Sept 14th. Experience the transformative power of breathwork in a supportive, wel
Awaken Your Senses.✨ Surrender to the rhythm of your breath, the wisdom of your body. Tantra Vibes starts Sept 8th. Sundays at 7pm. Link in bio to sign up. #TantraVibes #HouseofRhythOM #SanAntonioYoga #relaxing #empowering #candlelit Photo by @txt